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There is no perfect workout routine that will fit all persons. Each person has different needs, goals and schedule. 

A workout routine is a sequence of exercises or physical activities, often with the intention of improving fitness. The term may also refer to an individual’s exercise schedule. It is typically associated with a single activity or time period, such as aerobic exercise, weight training, or yoga. The best workout routine for you depends on your goals. For example, if you are looking to improve your strength and flexibility while burning more calories and body fat, then circuit training might be a good option for you.

It can be difficult to figure out how to create a workout routine. If you’re not sure where to start, here are some tips for creating a routine:

  • 1) Start small.
  • 2) Know your goals.
  • 3) Keep it simple.
  • 4) Challenge yourself.

The best workout routine for you is one that is most effective for your fitness level, body type, and personal fitness goals. There’s no one size fits all workout routine and it’s important to note that what works for others may not work for you.

If you find yourself constantly starting new workout routines and quitting them as quickly as you start, it might be time to create a workout routine that works for you. Fitness is a journey and no two people have the same path.